Non- nutritive sweeteners: A potentially useful option . This recommendation is based on research that showed diets high in added sugars increase risk factors, such as obesity and triglycerides, for coronary heart disease. Additionally, foods and beverages high in added sugars tend to displace nutritious foods and are generally high in calories and low in nutritional value. Limiting intake of added sugars can help reduce calorie intake and can help people achieve or maintain a healthy body weight.“While they are not magic bullets, smart use of non- nutritive sweeteners could help you reduce added sugars in your diet, therefore lowering the number of calories you eat. Reducing calories could help you attain and maintain a healthy body weight, and thereby lower your risk of heart disease and diabetes,” said Christopher Gardner, Ph. D., associate professor of medicine at Stanford University in California. Yet, there still needs to be appropriate use of the non- nutritive sweeteners, just because a food product includes a non- nutritive sweetener, does not mean that it is a “free” food or a healthy food.“The use of non- nutritive sweeteners may be used in a carbohydrate- controlled food plan, to potentially reduce carbohydrate intake which may aid in weight management and diabetes control.” said Reader, manager of professional training at the International Diabetes Center in Minneapolis, Minn. The statement does not evaluate the safety of non- nutritive sweeteners, which is addressed by the U. S. Food and Drug Administration.“For anyone trying to monitor or reduce their intake of calories or added sugars, the potential impact of choosing . Steffen, Ph. D., M. P. H., R. D.; Rachel K. Johnson, Ph. D., M. P. H., R. D.; and Alice H. Lichtenstein, D. Sc. Author disclosures and sources of funding are on the manuscript.###The American Heart Association/American Stroke Association receives funding mostly from individuals. Nearly 30 million battle diabetes and every 23 seconds someone new is diagnosed. Diabetes causes more deaths a year than breast cancer and AIDS combined. Foundations and corporations donate as well, and fund specific programs and events. Strict policies are enforced to prevent these relationships from influencing the association’s science content. Financial information for the American Heart Association, including a list of contributions from pharmaceutical companies and device manufacturers, is available at www. The American Diabetes Association is leading the fight to Stop Diabetes and its deadly consequences and fighting for those affected by diabetes. The Association funds research to prevent, cure and manage diabetes; delivers services to hundreds of communities; provides objective and credible information; and gives voice to those denied their rights because of diabetes. Founded in 1. 94.
For more information please call the American Diabetes Association at 1- 8. DIABETES (1- 8. 00- 3. Information from both these sources is available in English and Spanish. Addtional resources, including multimedia, are available in the right column. CONTACT: For journal copies only,please call: (2. For other information, call. Your Health Care Team
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